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I recall when I rolled out of bed a few months ago. As always, I was still tired. Finally I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All of the lean muscles that covered shoulders, my arms and legs had vanished. I had given birth to a beer belly that was nice-sized. I had a g

Do not despair, if you happen to be a man or woman who feels as if you're ready for a retirement home. It is natural. You see, the brain releases fewer and fewer powerful hormones. Bodies grow old and out. Meanwhile, valuable memory and concentration skills tend to fade away. It can be depressing. That's the reason so many individuals depend on tes

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